Latest posts
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Prithvi: The Earth Element
Prithvi, the principle of form, stability and embodiment. Why the Earth element is linked with smell, and what it teaches about rootedness in a hurried life.
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Akasha: Space, Ether
Akasha, the subtlest of the five elements: the space that holds everything. On Akasha and sound, the Vishuddha Chakra, Ayurveda, and why the mind needs space.
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Air (Vayu): The Element of Movement, Prana, and Inner Expansion
Vayu, the principle of movement: the five Prana Vayus, breath as the bridge between body and consciousness, pranayama, and the Anahata Chakra.
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The Fire Element (Agni) in the Yogic Perspective: The Flame of Transformation
Agni, the universal principle of transformation: fire in digestion, metabolism and the mind, the Manipura Chakra, Tapas, and practices to balance the Fire element.
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Jal Tattva: The Water Element
Water is the principle of flow, adaptability, emotion and life itself. On the Water element in the body, the mind and the Sacral Chakra, with a simple practice.
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The Creation: A Sankhya Perspective (Before the Panch Mahabhutas)
Before there is a world, before there are elements, there is Purusha. How Sankhya describes creation unfolding, from pure awareness to the five great elements.