Latest posts
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Air (Vayu): The Element of Movement, Prana, and Inner Expansion

Vayu, the principle of movement: the five Prana Vayus, breath as the bridge between body and consciousness, pranayama, and the Anahata Chakra.
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The Fire Element (Agni) in the Yogic Perspective: The Flame of Transformation

Agni, the universal principle of transformation: fire in digestion, metabolism and the mind, the Manipura Chakra, Tapas, and practices to balance the Fire element.
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Jal Tattva: The Water Element

Water is the principle of flow, adaptability, emotion and life itself. On the Water element in the body, the mind and the Sacral Chakra, with a simple practice.
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How We Create Our Worlds

On perception, memory and awareness: how the mind builds the world we live in, and what changes when we begin to witness it.
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The Creation: A Sankhya Perspective (Before the Panch Mahabhutas)

Before there is a world, before there are elements, there is Purusha. How Sankhya describes creation unfolding, from pure awareness to the five great elements.